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Defence Staff.

During

you can also choose if you train in "self defense" defense techniques using anti-aggression. It begins with a simple and direct way to move forward and make it more effective over time by adding new techniques, always noting that before resorting to the physical need to try the use of words.

Fear, tension and anxiety, are the dangers in a situation of possible aggression, for women as for men. That's why it becomes important to know how to defend and be able to cope with circumstances that are created. Sometimes it just takes some simple precautions, the words often enough, but when you are over it is good to be prepared.

They always say that prevention is better than cure, so why not do it, and groped to get to know how to handle a dangerous situation?

For those wishing to undertake this type of training, physical training and athletic training is the same as the other boys and girls of course, will change the technical approach that will no longer be sports fighting out of the ring, but addressed the effectiveness of the defense that, in turn, will be put in place, all with easy reach of shots initially all and all.

We then will match both muscle strengthening, fitness training will be constantly stimulated by guided both the psychological condition, both the technical steps in a program that will aim to make the self-esteem you deserve and the Safety in your potential developed during the course.
The courses are open to all and for all, and has no fixed duration in time, you can choose to stop at the first stages or continue to deepen and evolve technically (from simple shots to the levers joints), remembering that not enough a stock of a few lessons to make you suddenly sure of themselves, the miracle Flash does not exist, there is a building over time, piece after piece of your ability, confidence and personality.

addition to the course you can also deepen, supplement, or to book lessons of personal training outdoors. Send a ' ' Email .
Talk freely with the instructor (also ' Email ) so that I can set up a program designed to meet your needs.

During the course you can Also choose if you train in self defense "techniques using anti-aggression techniques. It begins with a simple basic techniques and adding new movement with time. Do not forget That it's better to use words first.

The train is for everyone, for give you safety, self esteem and capacity to Respond to dangerous situations. For info send a ' ' Email . .

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Kun Khmer, Khmer Boxing, Muay Khmer.


Kun Khmer, Khmer and Khmer Boxing Muay are names under which it is customary to show the same discipline or the art of fighting in Cambodia.


Kun Khmer, or Khmer Boxing Muay Khmer means-The Same Thing. The art of Cambodian That fight use kicks, p UNCHS, knees and elbows, just like the Muay Thai.



Arts fighting similar to that of neighboring Thailand, but in terms of different styles, names and rules.

Kun Khmer is similar at Muay Thai style with little But Differences about th and rules.


As the Cambodian Boxing, after a long tradition, has been in the last years a little 'aside and obscured, is an art of fighting that has never died and is returning, though slowly, to grow due to its devastating effect.
Click here to watch the video "Gladiatoridiroma: Kun Khmer."


In These last years, the Khmer Kun Has Been Neglected, But now it's returning again and fight the tradition is back again .
Click here to see the video "Gladiatoridiroma: Kun Khmer."

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REPORT OF 'WORK TABLE 1

VALLEY TRADERS IN THESE : Alberta Gasperina, Rosalia Zampol for Miravalle, Giovanni Casanova for Dignas Hut, In Pradetto Cignotto for Agriturismo Pra della Fratta.

ABSENT: At Good Arie, Plenti, Manna Catering and Pra Marino.

meeting in public on 17 September had been told to create a small project to be discussed. From our experiences in the valley, from meetings with those who have to share with us their views, we proposed that, quite indicative and to provide the material with which to compare and understand better the difficulties that exist in the Valley.

MICHELE MARIO DE-doc-group presented the three points on which we suggest you to intervene immediately for the upcoming summer advertising-information, services and education.

LORIS Doriguzzi-doc-group added urban design: new picnic areas as those created by the Rule of S. Stefano met with acclaim: it is a good start but we must expand. Benches serve a bit 'all over (Trying to make the benches with the collaboration of all), baskets, picnic areas in other places, arrange for refuse collection areas; importance of finding a shelter place where the benches during the winter (barn have? ) hold off grass from the street.

MANUEL BALDISSARUTTI-doc group - The absence of stakeholders beyond reasoning. But next summer, what do you do? Parking meter? controls in the valley? benches and fences should not be a big cost, it would be good to do a single job so that the result is the same for all and in which all rules involved in proportion opportunities.

ANDREA Pomarè-doc group - suggest that a poster be created ad hoc for Val Visdende: already out of the tunnel at the crossroads, along the Bridge and the replacement signs in Cordevole

valley which related in a not very decent. We offer an indication of the relevant area in the Valley.

MARIA IOPP-doc-group it should be noted that we guys can just give our contribution, to give an extra boost and create opportunities for discussion. it is also true that without the people involved is difficult to confront. Everything we do is done only because there in part because we feel we want to live in Comelico and do what is possible so that we can achieve this desire.

was repeated several times the total lack of education in those who welcome the tourists: the Consortium could not organize a way to provide basic knowledge on the points of interest in the valley?

EXPOSED AS MAY BE SHARED OR NOT. Doc as a group offer little ideas to discuss and find solutions together better. How well has proposed Michele Nenz (Coldiretti) must first ask: what kind of tourism we want in the valley? Fire points and picnic areas or opportunities eating only in existing facilities? for any type of programming should have the objective data of those who enter the valley, for that reason comes in and what it does. He himself has suggested the possibility of next year already have a couple of undergraduates in forestry and in drawing up his thesis on the Val Visdende can retrieve the data needed for any type of programming and choice for the future.